One To One Counselling

Individual counselling is a therapy session which involves a single client who confides in a single psychiatrist. While there are many other counselling options available including family therapy, group therapy, and child therapy, if you are involved in an individual counselling session, you are the main priority of the session.

The purpose of such therapy is to place the client in a safe environment where he or she can discuss and analyze any issues he or she may have with a trained psychiatrist.

Group Counselling

counseling group is usually comprised of six to eight students who meet face to face with one or two trained group therapists and talk about what most concerns them. Members listen to each other and openly express thoughts and feelings about what other members do or say.

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